“Performance under pressure offers 22 practical solutions that can help you get better results in stressful situations and also help you develop your confidence, optimism, tenacity and enthusiasm. ”

- Amy Morin, author of 13 Things Mentally Strong People Don't Do

How do you achieve performance in sports? What are the resources for motivation and team spirit? How does visualization work in training and how do you manage aggression and exhaustion? Here are some of the questions that this collective volume answers, written by sports psychologists who have advised performers in various fields: from gymnastics and cricket to athletics and tennis.

You can achieve anything when you know how to put your mind to it. We all know that a positive mental attitude can work wonders… but there's so much more to it than that. With the right coaching you can move from positive attitude to determined success magnet! 

An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve "This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness. "-John Gray, Ph.D.

Football coaches and players at all levels are increasingly having to look elsewhere for that 'psychological edge' - the mental discipline of the game is the fastest growing aspect in football coaching. 

40th anniversary edition of the classic sports psychology bestseller, Tim Gallwey, Geoff Beattie, Billy Jean King, Inner Game, The Inner Game of Golf, The Inner Game of Music, self-doubt, anxiety

Research has shown that Andrew Newberg and Mark Robert Waldman have repeatedly found that a difficult conversation can turn into a benevolent one in just a few minutes - if Empathy Communication is used.